And an update: in the first 5 weeks of healthy eating and daily exercise, Mark lost 22 lbs! We are very proud of him!Monday, February 16, 2009
Chef Mark
For Christmas this year I made a book: "Cooking with the Caldwell's" - our year in photos with our favourite recipes. I SO wish I had this photo in that album. Doesn't Mark look so happy in the kitchen?
And an update: in the first 5 weeks of healthy eating and daily exercise, Mark lost 22 lbs! We are very proud of him!
And an update: in the first 5 weeks of healthy eating and daily exercise, Mark lost 22 lbs! We are very proud of him!
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2 comments:
Noticed in the Aquarium post that Mark is looking especially lean! Good for him for making adjustments...and good for all of you supporting him!!!
Go - Mark - Go!!!!
What a neat idea and lovely way to turn the necessities of feeding the family into a lively and shared pleasure!! Wish I'd thought of that, but so happy for you that you did. =)
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